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Resources

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Click on the links below to download resources to track your workouts, read stories to inspire you and nutritional articles to help you achieve your goals!!!

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Bob Harper Talks About Eating Smart: click here to watch

1. Click here to download Barefoot Nutrition Log

2. Click here to download Barefoot Glycemic Index

3. Click here to download Drive Thru Eating Guidlines

4. Click here to download 6 Meals A Day Guide

5. Click here to download 1500-1800 Daily Meal Plan

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BAREFOOT FITNESS LOCATIONS- Oahu Hawaii & Columbus Ohio