Activities

All Personal Fitness Programs Include

·         One on One Personal Training Sessions with a certified and qualified personal fitness trainer

·         Individualized Strength, Cardio, Flexibility, and Nutrition Program to get you the best possible results in the shortest amount of time

·         "Before and After" Fitness Assessments so you can measure your progress and avoid plateaus

·         E-mail + Phone Coaching to keep you motivated and make sure you stay on track

·         Guaranteed Results!

Barefoot Fitness currently does Personal Training at Murphs Gym in Grove City Ohio, Metro Fitness in Hilliard OH and in home sessions in Central Ohio. If a client desires to train at home or at another facility the rates will vary depending on the distance required in traveling to the training location and the fees of the fitness center for outside trainers.